TODAY is a Perfect Day to Begin...
Updated: Oct 25, 2022
"One Conscious Breath In and Out is a Meditation." ~Eckhart Tolle
Start easy and with a Conscious, Purposeful Intention just like the quote suggests. Meditation is like Exercise or Healthy eating.
One week is Good, one month is Better, but if Meditation becomes as much a Part of your Life as Breakfast or Sleep, the Rewards are Infinite... Emotionally, Mentally, and Physically...for You and for those around you.
All it takes is an act of determination from you to give it a Fair Trial.
We walk our talk, as Meditation has been part of our lifestyle for more than 25 years. It's an easy, and so rewarding, lovely gift to give yourself. Here's to an UPLIFTING BEGINNING for YOU !!!
"When you Begin to Meditate you may notice changes Right Away. Or Nothing much may Seem to change. Don’t count on anything Dramatic. Most Changes Happen Slowly." ~ Ram Dass
"Don’t try to Solve Anything, just Be." ~Maxime Lagacé
"Meditation is like a Gym in which you Develop the Powerful Mental Muscles of Calm and Insight." ~Ajahn Brahm
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Want to Learn to Meditate and Experience the Benefits for Yourself? Download our Free E-book "5 Ways to Instantly Clam the Mind" click the link to GET IT NOW!
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